{"id":3435,"date":"2024-01-10T10:26:54","date_gmt":"2024-01-10T10:26:54","guid":{"rendered":"https:\/\/www.stadissa.fi\/juttu\/?p=3435"},"modified":"2024-01-16T21:20:13","modified_gmt":"2024-01-16T21:20:13","slug":"tama-maastohiihdon-erikoisliike-hoitaa-suksiasiat-kerralla-kuntoon","status":"publish","type":"post","link":"https:\/\/www.stadissa.fi\/juttu\/tama-maastohiihdon-erikoisliike-hoitaa-suksiasiat-kerralla-kuntoon\/","title":{"rendered":"T\u00e4m\u00e4 maastohiihdon erikoisliike hoitaa suksiasiat kerralla kuntoon"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3435\" class=\"elementor elementor-3435\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e460604 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e460604\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a801a73\" data-id=\"a801a73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08ef408 elementor-widget elementor-widget-image\" data-id=\"08ef408\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"472\" height=\"631\" src=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihionta-sukset.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihionta-sukset.jpg 472w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihionta-sukset-224x300.jpg 224w\" sizes=\"(max-width: 472px) 100vw, 472px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5691b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5691b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee64e03\" data-id=\"ee64e03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d96152 elementor-widget elementor-widget-text-editor\" data-id=\"5d96152\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>P\u00e4\u00e4kaupunkiseudun hiihtoladut<\/strong> ovat hyvill\u00e4 talvikeleill\u00e4 sakeanaan hiiht\u00e4ji\u00e4. Aurinkoisena talvip\u00e4iv\u00e4n\u00e4 on mukava nautiskella ulkoilmasta kevyesti ladulla sivakoiden. Hikisemp\u00e4\u00e4kin menoa hakeville kuntoilijoille l\u00f6ytyy haastavia reittej\u00e4 l\u00e4helt\u00e4.\u00a0<\/p><p><strong>Miten sitten saada harrastuksesta nautintoa<\/strong>, jos tekniikka on ruosteessa, v\u00e4lineet vanhat ja uusien ostaminen edess\u00e4? Oikeat v\u00e4lineet ovat\u00a0 ammattilaisen mukaan t\u00e4rke\u00e4 edellytys harrastuksen sujumiselle ja siit\u00e4 nauttimiselle.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e67629 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e67629\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40047db\" data-id=\"40047db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d510f51 elementor-widget elementor-widget-text-editor\" data-id=\"d510f51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Haagassa, Huovitiell\u00e4, keskell\u00e4 hiljaista asuinaluetta l\u00f6ytyy hiihdon harrastajien mekka. Maastohiihdon erikoisliike myy suksia yli 30 vuoden kokemuksella.<\/p><p>Liikkeess\u00e4 toimii Suksihionta.fi -suksihuolto ammattilaisineen. Palvelevat ammattilaiset hoitavat maastohiihdon harrastajien suksiasiat uusien suksien hankinnasta voiteluun, huoltoon, tarvikkeisiin ja vaatetukseen saakka. Asiakkaan ei tarvitse olla hiihtov\u00e4lineiden tai niiden huollon asiantuntija. Liikkeess\u00e4 voi huollattaa tai sielt\u00e4 voi hankkia uudet sukset omiin tarpeisiin r\u00e4\u00e4t\u00e4l\u00f6ityn\u00e4.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-574fe21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"574fe21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99814c1\" data-id=\"99814c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-716bcfe elementor-widget elementor-widget-image\" data-id=\"716bcfe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"580\" height=\"638\" src=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihiomo-Ilkka2.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihiomo-Ilkka2.jpg 600w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihiomo-Ilkka2-273x300.jpg 273w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c789094 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c789094\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50b0243\" data-id=\"50b0243\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43e5f9a elementor-widget elementor-widget-text-editor\" data-id=\"43e5f9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><em>&#8221;Me myyd\u00e4\u00e4n t\u00e4\u00e4ll\u00e4 v\u00e4h\u00e4n parempaa sepp\u00e4l\u00e4\u00e4&#8221;<\/em> &#8211; kertoo yli 30 vuoden kokemuksen suksikaupasta omaava <strong>Ilkka Alppi<\/strong>.<\/p><p><em>&#8221;Jos k\u00e4yt ostamassa edulliset markettisukset, niin sit\u00e4 helposti luulee ett\u00e4 ne on t\u00e4ysin samat sukset.<\/em>\u00a0<em>Niiss\u00e4 on kuitenkin huimasti eroja laminaattien m\u00e4\u00e4r\u00e4ss\u00e4 ja laadussa, jotka kaikki vaikuttavat suksen toimivuuteen ja hiihdon mukavuuteen.<\/em>&#8221;<\/p><p><strong>Ammattilainen auttaa suksien valinnassa<\/strong><\/p><p>Sukset r\u00e4\u00e4t\u00e4l\u00f6id\u00e4\u00e4n asiakkaan yksil\u00f6llisten ominaisuuksien mukaan. Asiakkaat voivat my\u00f6s kokeilla ostamansa sukset, ett\u00e4 niill\u00e4 hiiht\u00e4minen sujuu. Yritykselle t\u00e4rke\u00e4\u00e4 on taata suksien toimivuus. Sukset myyd\u00e4\u00e4n k\u00e4yt\u00e4nn\u00f6ss\u00e4 aina pakettina sopivien siteiden kanssa.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf4123b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf4123b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6f2bfe3\" data-id=\"6f2bfe3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2f7e77 elementor-widget elementor-widget-text-editor\" data-id=\"f2f7e77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Uutta suksiteknologiaa<\/strong> on tullut viime vuosina markkinoille harrastajien iloksi. Nanopinnan omaavat sukset ovat kapean kelialueen sukset. Skini-sukset taas toimivat hyvin laajalla kelialueella. Skineihin on kuitenkin hyv\u00e4 totutella hetki, jotta niiden tiukkaan pitoon ja sujuvaan luistoon tottuu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-fef20ab\" data-id=\"fef20ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b86d52 elementor-widget elementor-widget-image\" data-id=\"6b86d52\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"580\" height=\"775\" src=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Skin-sukset.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Skin-sukset.jpg 582w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Skin-sukset-224x300.jpg 224w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed52fa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed52fa0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d863cc\" data-id=\"1d863cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c3cf77 elementor-widget elementor-widget-text-editor\" data-id=\"4c3cf77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Skini-suksissa lis\u00e4t\u00e4\u00e4n vain luostovoidetta luistoalueelle, karvaa puhdistetaan ja hoidetaan sille tarkoitetulla hoitotuotteella.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3143154 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3143154\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8231432\" data-id=\"8231432\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c40720e elementor-widget elementor-widget-text-editor\" data-id=\"c40720e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Huolla s\u00e4\u00e4nn\u00f6llisesti &#8211; nautit hiihdosta enemm\u00e4n<\/strong><\/p><p>Suksen huolto on tunnetusti t\u00e4rke\u00e4 osa hiihdon sujumista. <em>Suksen hionta<\/em> on hyv\u00e4 tehd\u00e4 kerran-pari kaudessa ja t\u00e4rke\u00e4\u00e4 suksen toiminnalle. Oikein tehdyss\u00e4 hionnassa suksen pohja saa uuden el\u00e4m\u00e4n.<br \/><br \/><strong>Kimmo Vilen<\/strong> on huoltanut suksia pitk\u00e4\u00e4n sek\u00e4 harrastajille ett\u00e4 arvokisoissa hiiht\u00e4jille. H\u00e4n on tehnyt yhteisty\u00f6t\u00e4 esimerkiksi arvokisamitalistien <strong>Ristomatti Hakolan<\/strong> ja <strong>Anne Kyll\u00f6sen<\/strong> kanssa.<\/p><p>Suksihionta.fi:n huolloissa ty\u00f6 alkaa suksen pohjan syv\u00e4puhdistuksella. Kolmivaiheisessa hionnassa suksen pohja oikaistaan ja lopuksi ajetaan kelikuvio. My\u00f6s naarmut ja ep\u00e4itasaisuudet otetaan hionnassa huomioon. Pahimpia naarmuja voidaan paikata erityisell\u00e4 pohjamateriaalilla. Hionta tekee suksen pohjasta kitkaa poistavan ja voiteen toiminnalle optimaalisen. P\u00e4\u00e4lle tulevat viel\u00e4 mahdolliset k\u00e4sikuviot.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b057aea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b057aea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04ebf86\" data-id=\"04ebf86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d46432c elementor-widget elementor-widget-text-editor\" data-id=\"d46432c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>&#8221;Huollolla on aina vaihtoehtoja hiiht\u00e4jien erilaisille suksille&#8221;, kertoo <strong>Kimmo Vilen<\/strong>.<\/p><p>Vilen kertoo, ett\u00e4 huolto kannattaa tehd\u00e4 ammattilaisen kanssa. Suksihionta.fi -huollossa esimerkiksi suksen j\u00e4ykkyys aina tarkistusmitataan, ett\u00e4 se on optimaalinen k\u00e4ytt\u00e4j\u00e4n painolle. Esimerkiksi l\u00f6ys\u00e4n luistelusuksen suuntavakaus k\u00e4rsii ja suksi l\u00e4htee helposti sivulle. Kun suksi on hiiht\u00e4h\u00e4n painolle oikea, ammattilainen optimoi lis\u00e4ksi suksen hiihdett\u00e4vyyden, kuten yl\u00e4m\u00e4kiherkkyyden ja laskuherkkyyden.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37f1fee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37f1fee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dbdc55\" data-id=\"2dbdc55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7ce217 elementor-widget elementor-widget-image\" data-id=\"a7ce217\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"552\" height=\"574\" src=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihiontalaitteet-1.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihiontalaitteet-1.jpg 552w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihiontalaitteet-1-289x300.jpg 289w\" sizes=\"(max-width: 552px) 100vw, 552px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Suksihionta.fi:n mttalaitteistoa Haagan toimipisteess\u00e4<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da047e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da047e6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58057fa\" data-id=\"58057fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2aa0e95 elementor-widget elementor-widget-text-editor\" data-id=\"2aa0e95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Kotioloissa huoltovoitelua voi tehd\u00e4 helposti. Laadukas puhdistusaine, pito- ja luistovoiteet kannattaa olla hyllyss\u00e4. Suksen puhtaalla pohjalla suksen perus pito- ja luistovoiteet toimivat hyvin.<\/p><p><em>&#8221;Nestem\u00e4iset luistovoiteet ovat suosittuja ja helppok\u00e4ytt\u00f6isi\u00e4. Pohja on silti hyv\u00e4 parafinoida s\u00e4\u00e4nn\u00f6llisin v\u00e4liajoin,&#8221;<\/em> neuvoo Vilen.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e14058 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e14058\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba40bb2\" data-id=\"ba40bb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e8daf9 elementor-widget elementor-widget-image\" data-id=\"6e8daf9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"494\" height=\"516\" src=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Voiteita.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Voiteita.jpg 494w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Voiteita-287x300.jpg 287w\" sizes=\"(max-width: 494px) 100vw, 494px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Huollossa voiteita riitt\u00e4\u00e4. Kotioloissa p\u00e4rj\u00e4\u00e4 onneksi v\u00e4hemm\u00e4ll\u00e4.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00e6e27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00e6e27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a054535\" data-id=\"a054535\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a37953 elementor-widget elementor-widget-text-editor\" data-id=\"3a37953\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Suksia on hyv\u00e4 huoltaa ammattiliikkeess\u00e4 s\u00e4\u00e4nn\u00f6llisesti. Lyhyempi huoltov\u00e4li lis\u00e4\u00e4 my\u00f6s suksen k\u00e4ytt\u00f6ik\u00e4\u00e4. Lis\u00e4ksi lumien koostumus vaikuttaa. P\u00e4\u00e4kaupunkiseudun latujen lumessa on Pohjois-Suomen latuja enemm\u00e4n ep\u00e4puhtauksia, mik\u00e4 vaikuttaa suksen luisto- ja pito-ominaisuuksiin heikent\u00e4v\u00e4sti.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bdc184 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0bdc184\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89f6756\" data-id=\"89f6756\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18ccb13 elementor-widget elementor-widget-text-editor\" data-id=\"18ccb13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Hiihto sopii kaikenik\u00e4isille<\/strong><\/p><p>Maastohiihto on lumisen talven suosikkiliikuntamuoto ja tehokas kunnon kohottaja. Suorituksen voi s\u00e4\u00e4t\u00e4\u00e4 oman mielen ja kunnon mukaiseksi.\u00a0<\/p><p>Terveysliikunnan tutkimus- ja asiantuntijakeskus UKK-instituutin mukaan murtomaahiihto on yksi monipuolisimpia kuntoilumuotoja.<\/p><p>Se kehitt\u00e4\u00e4 kest\u00e4vyyskuntoa, lihasvoimaa ja liikehallintakyky\u00e4. Hiihtoa voivat harrastaa kaikenik\u00e4iset ja kaiken tasoiset liikkujat. Hiiht\u00e4j\u00e4 voi valita kulloisenkin rasitustason oman fiiliksen mukaan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b94fe02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b94fe02\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff6b718\" data-id=\"ff6b718\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-108fe2a elementor-widget elementor-widget-text-editor\" data-id=\"108fe2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>N\u00e4ill\u00e4 helpoilla nikseill\u00e4 hiihtotekniikka kuntoon<\/strong><\/p><p>Katso videolta vinkkej\u00e4 erilaisista hiihtotaitoa\u00a0kehitt\u00e4vist\u00e4 harjoituksista.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da172a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da172a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-425f8a9\" data-id=\"425f8a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f278d8d elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"f278d8d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=-YLwnB_fG70&amp;t=34s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b2ef80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b2ef80\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-793920c\" data-id=\"793920c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d86fc5 elementor-widget elementor-widget-image\" data-id=\"4d86fc5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"560\" height=\"560\" src=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Hiihdon-hyodyt-UKK.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Hiihdon-hyodyt-UKK.jpg 560w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Hiihdon-hyodyt-UKK-300x300.jpg 300w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Hiihdon-hyodyt-UKK-150x150.jpg 150w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba0ce61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba0ce61\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e8b17a7\" data-id=\"e8b17a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aefb548 elementor-widget elementor-widget-text-editor\" data-id=\"aefb548\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Suksihionta.fi<\/strong><br \/>Huovitie 4, Haaga<br \/><a href=\"https:\/\/www.suksihionta.fi\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.suksihionta.fi\/<\/a><\/p><p>Suksihuollon asiantuntija<br \/>Kimmo Vilen \/ <a href=\"https:\/\/www.instagram.com\/kimmo_vilen\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/kimmo_vilen\/<\/a><\/p><p>Helsingin seudun hiihtoladut l\u00f6yd\u00e4t t\u00e4\u00e4lt\u00e4:<br \/><a href=\"https:\/\/www.stadissa.fi\/paikat\/632\/helsingin-vantaan-ja-espoon-hiihtoladut\" target=\"_blank\" rel=\"noopener\">Helsingin seudun hiihtoladut<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3dfd94d\" data-id=\"3dfd94d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-067801a elementor-widget elementor-widget-image\" data-id=\"067801a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"580\" height=\"596\" src=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihionta-ulkoa.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihionta-ulkoa.jpg 792w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihionta-ulkoa-292x300.jpg 292w, https:\/\/www.stadissa.fi\/juttu\/wp-content\/uploads\/2024\/01\/Suksihionta-ulkoa-768x789.jpg 768w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d655d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d655d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf94273\" data-id=\"cf94273\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b49a20a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b49a20a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa5d6e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa5d6e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1784a2b\" data-id=\"1784a2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cb57f4 elementor-widget elementor-widget-text-editor\" data-id=\"1cb57f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><em>Mist\u00e4 aiheesta haluaisit lukea? Vinkkaa siit\u00e4 meille info(at)stadissa.fi.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14044bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14044bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c49f1f9\" data-id=\"c49f1f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9106028 elementor-widget elementor-widget-text-editor\" data-id=\"9106028\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Stadissa.fi &#8211;<a href=\"https:\/\/stadissa.fi\">etusivulle<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>P\u00e4\u00e4kaupunkiseudun hiihtoladut ovat hyvill\u00e4 talvikeleill\u00e4 sakeanaan hiiht\u00e4ji\u00e4. Aurinkoisena talvip\u00e4iv\u00e4n\u00e4 on mukava nautiskella ulkoilmasta kevyesti ladulla sivakoiden. Hikisemp\u00e4\u00e4kin menoa hakeville kuntoilijoille l\u00f6ytyy haastavia reittej\u00e4 l\u00e4helt\u00e4.\u00a0 Miten sitten saada harrastuksesta nautintoa, jos tekniikka on ruosteessa, v\u00e4lineet vanhat ja uusien ostaminen edess\u00e4? Oikeat v\u00e4lineet ovat\u00a0 ammattilaisen mukaan t\u00e4rke\u00e4 edellytys harrastuksen sujumiselle ja siit\u00e4 nauttimiselle. Haagassa, Huovitiell\u00e4, keskell\u00e4 hiljaista [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[38,9,63,4,11,50,22,37,12,62,53,13],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/posts\/3435"}],"collection":[{"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/comments?post=3435"}],"version-history":[{"count":153,"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/posts\/3435\/revisions"}],"predecessor-version":[{"id":3643,"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/posts\/3435\/revisions\/3643"}],"wp:attachment":[{"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/media?parent=3435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/categories?post=3435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stadissa.fi\/juttu\/wp-json\/wp\/v2\/tags?post=3435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}