Mind & Body Relax
Hinta: maksuton
Ajankohdat:
Tapahtumasta:
Come relax your mind and body on Mondays at peaceful Lapinlahden Lähde. This is an easy meditation and body care class for everyone. We do simple relaxing exercises, stretching and body care.
We will start with an optional herbal tea and a short nature meditation which is different every week. After that we do simple relaxing exercises, stretching and body care.
The event is free and organized by Kaupunkiluontokeskus (City nature center) and MIITTI. The class is held in English by
Kaupunkiluontokeskus instructor and certified Forestmind guide Ilona Rautiainen and trainee Tiia and Daria are assisting. The location is Tallipääty room, which is the first door on the left as you enter the main building's front yard.
You can sign up for the class by filling the form here: https://lapinlahdenlahde.fi/tapahtumat/mind-body-relax
Please note that you need to sign up for each Monday separately. You can find all the events in Lapinlahden Lähde website. Kindly arrive at least five minutes before the class starts.
Bring comfortable clothes.
Mind & Body Relax is happening Mondays at 14:15-15, until 11th of December.
https://lapinlahdenlahde.fi/tapahtumat/mind-body-relax-2023-11-20/
https://fb.me/e/HH1QNqks
Bring comfortable clothes.
Mind & Body Relax is happening Mondays at 14:15-15, until 11th of December.
https://lapinlahdenlahde.fi/tapahtumat/mind-body-relax-2023-11-20/
https://fb.me/e/HH1QNqks
Tapahtumapaikka / Venue
Jaa valitsemassasi palvelussa:
Stadissa.fi tarjoaa vinkkejä vapaa-aikaan vuoden ympäri.
Voit vinkata mukaan tapahtuman tai uutisen Helsingin seudulta.









































































